Prep Time: 5 mins | Cook Time: 15 mins | Total Time: 20 mins | Yield: 4 Servings
This recipe has always been a part of my family since I was a little kid. I remember my Grandma used to cook this all the time! These Roasted Asparagus are the reasons why I love eating veggies! My only advice to you is to be very generous with the amount of cheese that you are going to add. Just do it and thank me later! Asparagus has a bit of pale taste so it is a must to add more seasonings. You are more than welcome to add more ingredients to this recipe rather than cheese if you prefer. I am sure that you can do a lot to make this even better! Okay, enough with the long introduction. It is time to go to your kitchen and start prepping! I have listed all the ingredients and directions so all you have to do is to follow them step by step and you are good to go! Have the most wonderful day, friends, and I hope you are all well today. Don’t forget to share this recipe with your peers as well. Enjoy!
Ingredients:
¼ cup shredded Parmesan cheese
olive oil cooking spray
1-pound fresh asparagus, tough ends trimmed
¼ teaspoon garlic powder, or to taste
1 teaspoon sea salt
Directions:
Prepare the oven and preheat to 200 degrees C or 400 degrees F.
Apply cooking spray in a 9×13-inch casserole dish.
Arrange the asparagus into the casserole dish, then drizzle olive oil over them.
Sprinkle Parmesan cheese, garlic powder, and sea salt over the asparagus.
Place the casserole dish inside the preheated oven and bake the asparagus for about 12 minutes.
Remove from the oven and allow them to cool for a few minutes at room temperature.
Serve and enjoy!
Nutrition Facts:
Calories: 46 | Protein: 4.4g9 % | Carbohydrates: 4.7g2 % | Dietary Fiber: 2.3g9 % | Sugars: 2.2g | Fat: 1.7g3 % | Saturated Fat: 0.9g5 % | Cholesterol: 4.4mg2 % | Vitamin A Iu: 880.2IU18 % | Niacin Equivalents: 2mg16 % | Vitamin B6: 0.1mg7 % | Vitamin C: 6.4mg11 % | Folate: 59.5mcg15 % | Calcium: 83.2mg8 % | Iron: 2.5mg14 % | Magnesium: 17.9mg6 % | Potassium: 237.6mg7 % | Sodium: 660.1mg26 % | Thiamin: 0.2mg16 % | Calories From Fat: 15.3
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