Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Yield: 8 Servings
Talk about a perfect meal! This Baked Chicken Breast will surely satisfy all your cravings today! Try it now and I promise you that it will be the best decision you will ever make today! I have listed all the ingredients and directions so all you need to do is to follow them step by step and you are good to go! Feel free to modify this recipe a bit to your preference. Have a spectacular day, friends, and I hope you all love and appreciate this recipe today. Don’t forget to share this with your peers as well. I am sure that they are going to love it as much as we do. Enjoy!
Ingredients:
1 tbsp olive oil
4 boneless, skinless chicken breasts
Rub
4 tsp brown sugar
1 tsp salt
1 tsp onion powder
1 tsp black pepper
1 tsp garlic powder
4 tsp paprika
Directions:
Prepare the oven and preheat to 225 degrees C or 450 degrees F.
Rub olive oil all over the chicken breasts. Make sure to coat each well.
In a mixing bowl, add all the rub ingredients and whisk until well blended.
Rub the mixture all over the chicken breasts. Make sure to coat each well.
Lay the coated chicken breasts onto a baking sheet. Make sure to leave a bit of space between each chicken.
Place them inside the preheated oven and bake for about 10 minutes.
Flip the chicken over and bake the other side for another 10 minutes or until done.
Remove the chicken breasts from the oven, then cover them. Allow them to rest for a few minutes at room temperature.
Slice into even pieces.
Serve warm and enjoy!
Nutrition Facts:
Serving: ½ chicken breast, Calories: 157kcal | Carbohydrates: 3g | Protein: 24g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 72mg | Sodium: 423mg | Potassium: 445mg | Fiber: 0g | Sugar: 2g | Vitamin A: 525IU | Vitamin C: 1.3mg | Calcium: 10mg | Iron: 0.6mg
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