I love how simple yet delicious this dish is! With this very basic set of ingredients, you will surely have the best food today! I have listed all the ingredients and directions so all you have to do is to follow them step by step and you are good to go! As perfect as this recipe already is, feel free to add more ingredients if you prefer. I know that you can do a lot to make this recipe even better. Have a wonderful day, friends. Enjoy!
Ingredients:
Egg Mixture:
1 c milk (or almond milk if dairy intolerant)
1 ½ teaspoon pink or grey sea salt (or to taste)
¼ teaspoon ground black pepper
½ teaspoon garlic powder (optional, to taste)
a dash of cayenne
pinch of chopped chives and parsley, if on hand.
Sauteed Veggies:
a heaping tbsp of coconut oil and melt on a medium-high setting.
chopped onion (I often use 2 medium)
½ chopped red pepper
a big handful of spinach or chard or kale, chopped
½ – ¾ c chopped ham, bacon, or sausage, optional
Optional: add ½ c or more melting shredded cheese on top for the last 10 minutes
Directions:
For the Egg Mixture:
In a large mixing bowl, add all the ingredients for the egg mixture. Beat until well combined.
Feel free to add cheese to the mixture.
For the Veggies:
Place a large skillet on the stove and turn the heat to medium.
Add oil and allow it to become hot.
Add the onion, red bell pepper, spinach, and bacon. Stir and cook until brown and soft.
Add the egg mixture and stir until well combined.
Remove the skillet from the heat.
Prepare the oven and preheat to 325 degrees F.
Place the skillet inside the preheated oven and bake for about 30 minutes or until done.
Serve hot and enjoy!
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