If you’re looking for a quick and easy meal to prepare for the week, check out this recipe for Mediterranean Chickpea Fritters. These fritters are delicious with just a few ingredients and can be made in no time. They’re great as an appetizer or paired with a salad!
Whether you’re looking for a quick and easy appetizer or a fun and flavorful way to change up your meal routine, these Mediterranean Chickpea Fritters are perfect! Made with just a few simple ingredients – chickpeas, garlic, cumin, and parsley – these fritters are packed with flavor and can be ready in under 30 minutes. Serve them on their own as a snack or appetizer with some tzatziki sauce or yogurt dip, or enjoy them as part of a main dish with some grilled vegetables or chicken.
If you’re looking for a delicious and healthy recipe, you should try Mediterranean chickpea fritters. This dish is packed with protein and fiber, and it’s also low in calories. Plus, it’s easy to make and can be served as a main course or side dish.
Tips to make these Mediterranean Chickpea Fritters?
If you’re looking for a delicious and healthy recipe, look no further than these Mediterranean chickpea fritters! They’re easy to make and packed with flavor. Here are a few tips to help you make the perfect fritters:
1. Soak the chickpeas overnight. This will help them cook faster and make them more tender.
2. Drain and rinse the chickpeas before using them in the recipe.
3. Use a food processor or blender to puree the chickpeas into a smooth batter.
4. Add plenty of spices to the batter for flavor. We like to use cumin, paprika, and chili powder.
5. Use a non-stick skillet or griddle to cook the fritters, and be sure to use plenty of oil so they don’t stick.
6. Serve the fritters hot, with your favorite dipping sauce or yogurt on top.
1. This recipe is best made with fresh chickpeas, but you can also use canned chickpeas. If using canned chickpeas, be sure to drain and rinse them before using.
2. To make these fritters even more flavorful, try roasting the chickpeas before adding them to the batter. Simply toss them in a little olive oil and roast in a 400F oven for 15-20 minutes until golden brown and slightly crispy.
3. These fritters are delicious and served plain, but if you want to dress them up a bit you can top them with a simple tzatziki sauce or yogurt sauce. They’re also great topped with feta cheese and chopped fresh herbs.
Conclusion & Recipe:
These Mediterranean Chickpea Fritters are a delicious and healthy way to enjoy the classic flavors of the Mediterranean. They are perfect for a quick and easy meal or snack and can be made ahead of time and stored in the fridge for later.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Servings: 6 fritters
1 15-ounce canned chickpeas rinsed and drained
¼ cup all-purpose flour
¼ cup grated parmesan cheese
1 tablespoon chopped parsley
1 teaspoon cumin
1 teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black Pepper
2 tablespoons of water
2 tablespoons of canola oil
tahini sauce for serving
Mix the chickpeas with all-purpose flour, parmesan cheese, and fresh herbs in a bowl. Season with salt, pepper, garlic powder, cumin, garlic powder, and salt.
Mix the ingredients together with two tablespoons of water. Use a fork to mix them.
Divide the mixture into 6 equal portions and form thin patties.
Heat the oil in a large saucepan until it shimmers. Next, add the chickpea fritters to the oil and cook for about 2 minutes.
To absorb excess oil, place it on a plate covered with a piece of paper towel. Serve with tahini sauce (or any other sauce you prefer).