Honey Garlic Chicken Breast

Prep Time: 4 mins | Cook Time: 8 mins | Total Time: 12 mins | Yield: 4 Servings

The sauce alone of this dish is more than enough for me! Let alone the chicken breasts. Oh, man, you are so in for a treat. Enjoy!

Ingredients:

500g / 1 pound chicken breast, boneless and skinless (2 pieces)

Salt and pepper

¼ cup (60g) flour

3.5 tablespoons (50g) unsalted butter (or 2 ½ tablespoons olive oil)

2 garlic cloves, minced

1.5 tablespoon apple cider vinegar (or white or other clear vinegar)

1 tablespoon soy sauce, light or all-purpose (Note 2)

⅓ c (90g) honey (or maple syrup)

Directions:

Step 1: Horizontally slice the chicken breasts into two.

Step 2: Season each side with salt and pepper to taste.

Step 3: In a shallow dish, add in the flour.

Step 4: Toss the chicken into the bowl and coat each generously with the flour.

Step 5: Place a large skillet on the stove and turn the heat to high.

Step 6: Add in the butter and allow it to melt.

Step 7: Add in the chicken and cook for 3 minutes or until golden.

Step 8: Flip the chicken and cook the other side for 1 minute.

Step 9: Reduce the heat to medium-high and push the chicken to the side.

Step 10: Add in a dab of butter and allow it to melt.

Step 11: Add in the garlic and sauté until aromatic.

Step 12: Add in soy sauce, vinegar, and honey. Stir until well combined.

Step 13: Allow the mixture to simmer for at least 1 minute or until the sauce is thick. Make sure to add water if the sauce is too thick.

Step 14: Remove from the heat and spoon on a serving plate.

Step 15: Drizzle the sauce over the chicken.

Step 16: Serve and enjoy!

Nutrition Facts:

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