Prep Time: 5 mins | Cook Time: 15 mins | Total Time: 20 mins | Servings: 2
Ginger Garlic Noodle Soup with Bok Choy is a twenty-minute meal cooked with homemade vegetarian broth, noodles, mushrooms, and baby bok choy that is healthful, warming, and flu-fighting. Easily customize this Ginger Garlic Noodle Soup with Bok Choy by adding chicken, shrimp, fiery chilis, or other vegetables.
INGREDIENTS
1 bunch of green onions – chopped, green, and white divided
4 cloves garlic – minced
1 tbsp olive oil
3 shallots – diced
2 tbsp ginger – fresh, minced
5.5 c. low sodium chicken broth – or vegetable broth for vegan
2 tbsp soy sauce – or Tamari for a Gluten Free option
10 ounces crimini mushrooms – sliced
2 whole star anise
6 ounces of rice noodles
red pepper flakes – for topping
1.5 heads bok choy – roughly chopped
sesame seeds – for topping
How to make Ginger Garlic Noodle Soup with Bok Choy
Step 1: In a medium-sized stockpot, heat 1 to 2 tbsp olive oil over medium heat. Once hot, add the diced shallots, stir, and cook for about 4 to 5 minutes or until translucent and begin to soften, stirring occasionally.
Step 2: Remove the end of each green onion, separating the white and green parts. Set aside the green portion for topping. Meanwhile, carefully cut each green onion’s white half.
Step 3: To the shallots, combine the white half of the green onions, chopped garlic, and ginger. Cook for 1-2 minutes, stirring periodically, or until the garlic and ginger are fragrant.
Step 4: Pour the chicken stock or water (or a combination) into the saucepan and heat to a simmer. Add the star anise and soy sauce to the saucepan. Continue to simmer, covered, for 10 minutes.
Step 5: Take the lid off, then remove and discard each star anise from the soup.
Step 6: Simmer the sliced mushrooms, uncooked noodles, and bok choy for 5-8 minutes, or until the noodles and bok choy are soft. Season with salt and pepper to taste.
Step 7: Divide soup among dishes and top with sesame seeds, green onion, green pieces, and red pepper flakes (if desired).
NOTES:
Not everyone like the flavor of star anise. However, I believe it is essential to the flavor of the soup. But, if you dislike it or don’t have any on hand, cinnamon sticks work well as a replacement.
Do you require some protein? Don’t be afraid to add some chopped chicken or shrimp to the soup around 5 minutes before serving (if using cooked chicken).
To cut down on sodium intake, you can use low-sodium soy sauce or unsalted chicken broth in its place.
Cilantro is optional.
NUTRITIONAL FACTS:
Calories: 647 kcal | Carbohydrates: 110g | Protein: 32g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 1781mg | Potassium: 3055mg | Fiber: 10g | Sugar: 14g | Vitamin A: 28270IU | Vitamin C: 290.6mg | Calcium: 768mg | Iron: 9.1mg