Prep Time: 5 mins | Cook Time: 4 hrs | Total Time: 4 hrs 5 mins | Yield: 4 Servings
If you want an easy dish to serve for dinner, you have got to give this one a try! In less than 5 hours, you will have the best dinner ever! Try it and enjoy every bite!
Ingredients:
For the Chicken:
1 ½ lb boneless, skinless chicken thighs or chicken breasts
⅓ c low-sodium soy sauce
⅓ c honey
2 tbsp tomato paste
2 tsp chilli paste sambal oelek, sriracha, or hot sauce of choice
4 cloves garlic minced
1 tbsp rice vinegar
2 tbsp cornstarch
For Serving:
Prepared brown rice, quinoa, or cauliflower rice
Toasted sesame seeds
Chopped green onion
Directions:
Step 1: In a 6-quart slow cooker, add in the chicken.
Step 2: In a medium bowl, add in the honey, soy sauce, tomato paste, rice vinegar, chilli paste, and garlic. Whisk until well combined.
Step 3: Pour the sauce on top of the chicken.
Step 4: Cover the slow cooker and cook for 4 to 5 hours on low heat or 2 to 3 hours on high heat.
Step 5: Flip the chicken halfway through the cooking time to cook the other side.
Step 6: Place the chicken on a clean serving plate and allow it to cool at room temperature.
Step 7: In a small mixing bowl, add in the cornstarch and cooking liquid. Whisk until well mixed, then pour it into the slow cooker.
Step 8: Cover the slow cooker and cook for another 15 minutes or high heat or until the texture of the sauce becomes thick.
Step 9: Shred the chicken using two forks or with your hands.
Step 10: Put it back into the slow cooker and stir until well combined.
Step 11: Serve over rice and enjoy!
Notes:
You can sprinkle sesame seed and green onions on top to garnish.
Place any leftover in an airtight container. Place it inside the fridge and it can last up to 4 days.
Nutrition Facts:
SERVING: 1of 4, about 1 cup CALORIES: 329kcal CARBOHYDRATES: 32g PROTEIN: 35g FAT: 7g SATURATED FAT: 2g CHOLESTEROL: 162mg POTASSIUM: 572mg FIBER: 1g SUGAR: 25g VITAMIN A: 163IU VITAMIN C: 3mg CALCIUM: 27mg IRON: 2mg
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